Most people who start with us have never held a weapon before. That is normal, and it is exactly how we like it.
We lend you everything: mask, jacket, glove, weapon and the protective plastron worn underneath. No exceptions, for anybody.
Bring training clothes – long trousers are required – indoor shoes, and a bottle of water. That is all.
Fencing is a combat sport. It is not a violent one.
It is a fair question to ask before you put a weapon in your hand, or your child’s. So here is the honest answer.
You fence in full protective gear, with a blunt and flexible blade, under a referee, in a sport that has been part of every modern Olympic Games since 1896. Training is led by coaches at all times. The injuries that do occur are ordinary sports injuries – sprains and overuse – rather than hits from a blade.
And respect is not an optional extra here. It is in the rules.
You salute your opponent and the referee before and after every bout. If you do not, you are given a warning. It is written into the sport itself.
Swedish fencing runs a safeguarding programme called Trygg fäktning – safe fencing. Its standard is plain: a safe sport is a sport free from bullying, harassment, threats, violence and abuse. We have a safeguarding plan and a code of conduct, and our coaches submit criminal record checks.
Women and men fence each other here.
Fencing is one of very few sports where that is simply routine. On the piste, timing and distance matter more than size or strength – so the training floor is shared, and nobody thinks twice about it.
We already have many girls and women in the club. We would like more. If you are wondering whether you would be the only one: you would not be.